What to expect at Move Daytona

Everyone is welcome to Move Daytona events whether you are an elite athlete or coming off the couch!  The first hour we offer a sandbag workout that can be modified to any fitness level as well as Mobility/Yoga for adults.   Then after the workout, we enjoy a positive message that will inspire! Kids 1st - 5th grade have their own workout and Bible lesson.  Kids Pre-K and under will have fun activities as well.  So bring the whole family!  We meet at 3000 Opportunity Ct, Suite D every Sunday at 10:00am.  When you join us, you will want to wear comfortable workout clothes, tennis shoes and bring plenty of water and a lawn chair. Kids Pre-K and under are encouraged to bring their own toy to play with in the Playroom.  We can't wait to meet you and workout with you and your family!